BEST HEALTHY RECIPES (2024)

51 OF THE BEST HEALTHY RECIPES! LOW FAT, LOW CARB AND KETO RECIPESTO KICK START YOUR NEW YEARS RESOLUTIONS!

From cakes and cookies to dinners and sides, these healthy recipes have been chosen by you! Made many times over by readers all around the world, there’s something here for everyone!

Breakfast Egg Muffins 3 Ways (Meal Prep)LOW FAT, LOW CARB, KETO

Whether you’re on a low carb or Keto diet, or you need something quick to grab while running out of the door, Breakfast Egg Muffins are a delicious healthy saviour and PERFECT for Meal Prep!

Just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go!

Caprese Stuffed AvocadosLOW CARB, KETO

Basil Pesto Caprese Stuffed Avocado drizzledwith balsamic glaze make an incredible light lunch or snack! Take creamy avocados to a different level! Sweet and juicy grape/cherry tomatoes with fresh mozzarella balls are tossed through basil pesto and spooned into avocado halves! | cafedelites.com

Creamy Spinach Stuffed SalmonLOW CARB, KETO

Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats than anything found in a restaurant. Your new favourite salmon recipe includes pan fried AND oven baked methods!

Garlic Mushroom Chicken ThighsLOW CARB, KETO

Golden seared chicken thighs in a delicious, buttery garlic mushroom sauce with a sprinkle of herbs is THE weeknight dinner everyone raves about! Serve over rice, pasta, mashed potatoes OR lower carb options like mashed cauliflower or zucchini noodles!

Buttery Mashed CauliflowerLOW CARB, KETO

Keto approved CREAMYMashedCauliflowerwith Garlic, SourCream and Parmesan is the low carb side dish!

Honey Pork ChopsLOW FAT

Easy Honey Garlic Pork Chops made simple, with the most amazing and addictive 4-ingredient honey garlic sauce that is so good you’ll want it on everything!

Low Fat Chocolate Mug CakeLOW FAT

A super indulgent low fat chocolate mug cake recipe, to cheat on your diet without cheating. Only 138 calories withoutchocolate chips OR 219 calories including them!Because when you want cake…youwant cake!

Creamy Garlic Parmesan Brussels Sprouts with BaconLOW CARB, KETO

Sautéed Brussels Sprouts andbacon oven baked in a cheesy creamy garlic sauce topped withbubbling mozzarella and parmesancheese!This recipe is guaranteedto convert ANY sprouts hating fan to fall in love (me included)!

Easy Mozzarella Chicken Recipe (Low Carb Chicken Parm)LOW CARB, KETO

Seasoned chicken simmered in a homemade tomato sauce and topped with melted mozzarella cheese. The BEST Easy Mozzarella Chicken recipe that happens to be exactly what it claims to be… EASY! A 20-minute Low Carb Chicken Parmesan WITH NO BREADING! You don’t even MISS a crispy crumb on this chicken…it is SO good!

Chili Lime Steak FajitasLOW FAT, LOW CARB

Chili Lime Steak Fajitas are so juicy and full of incredible flavours! The secret lies in this incredibly popular marinade!

LOW CARB

Amazing combinations in a bowl with ahintof garlic, crispy bacon, creamy avocado slices, juicy tomatoes and red onion slices. This is THE ultimate in chicken salad recipes, with a dressing that doubles as a marinade.

Caprese Stuffed Garlic Butter PortobellosLOW CARB

Garlic buttered mushrooms would have to be one of the best inventions byman and pairing themwith classic Caprese flavours IN THESE Caprese Stuffed Garlic Butter Portobellos createsthe best of both worlds!

Creamy Garlic Shrimp With Parmesan (Low Carb)LOW CARB, KETO

Creamy Garlic Shrimp With Parmesan is a deliciously easy Shrimp Recipe!Coated in a rustic and buttery sauce ready in less than 10 minutes. Transform ingredients you most likely already have in your refrigeratorinto an incredible dinner.

Beef Cabbage SoupLOW FAT, LOW CARB, KETO

Beef Cabbage Soup is absolutely incredible made with minimal ingredients. Full of cabbage, carrots, onions, garlic and tender, fall apart beef!Low fat, low carb, healthy, diet approved and so super filling you won’t believe how good this is!

Single Serve Jumbo Chocolate Chip CookieLOW CARB

For those emergency episodes where you want a cookie, but you don’t want to risk your cravings with a whole batch of cookies. A single serve and jumbo sized salted chocolate chip cookie will fix anything at anytime.

One Pan Lemon Thyme Chicken AsparagusLOW FAT, LOW CARB, KETO

One Pan Lemon Thyme Chicken Asparagus is a super easy ‘throw-together’ recipe. Healthy and made with only a handful of uncomplicated ingredients!

Cheesy Garlic Roasted AsparagusLOW CARB, KETO

Even non-asparagus fans LOVE this recipe! Cheesy Garlic Roasted Asparagus tastes absolutely amazing…the whole family gets behind this one.

Pork Chops With Creamy Mushroom SauceLOW CARB, KETO

Seared Pork Chops with a creamy garlic mushroom sauce is a super easy dinner recipe!

Seared Salmon with Avocado Tomato SalsaLOW CARB, KETO

Healthy, low carb, full of amazing flavour and so EASY to make! An incredible salsa mixed with a touch of lime juice sits on top of crispy seared salmon. Topping each piece of salmon with creamy avocado slices is the genius part about this recipe. The flavour combination is crazy good and makes for an amazing salsa salmon for lunch or dinner!

Chicken Avocado Caprese SaladLOW CARB

Seared chicken, fresh mozzarella and tomato halves, creamy avocado slices and shredded basil leavesaredrizzled with an incrediblebalsamic dressing that doubles as a marinadeforthe ultimate salad!Balsamic Chicken Avocado Caprese Salad… Now THIS was and still is a family favourite!

LOW CARB, KETO

An incredible easy to make gourmet steak dinner that tastes like something out of a restaurant! Garlic Butter Grilled Steak & Shrimprecipe is ready on the table in less than 15 minutes. Easy to make and PERFECT for the barbecue, or grill inside using a grill pan!

Healthy 2-Ingredient Breakfast CookiesLOW FAT

No flour, oil, butter, refined sugars, fat, eggs or dairy.Weight Watchers (or low fat and diet friendly) and super quick and easy to make, these no-guilt, healthy 2-ingredient breakfast cookies (or banana cookies) took the internet by storm a few years ago. Only 48 calories EACH!

Italian Herb Bruschetta ChickenLOW CARB, LOW FAT

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!

Lemon Garlic Baked Salmon and AsparagusLOW CARB, LOW FAT, KETO

Lemon, garlic and parsley are infused in One Pan Lemon Garlic Baked Salmon and Asparagus ready in only 10 minutes without any marinading!

Cheesy Roasted Green BeansLOW CARB, KETO

The perfect side dish to serve along with your protein of choice.The bonus? Roasted Green Beans are low carb, Keto approved and incredibly delicious!

Best Chicken FajitasLOW CARB, KETO

Chicken gets marinated in the best juicy marinade, then seared for that unmistakeable crisp-charred outer edge!Serve with onions and colourful bell pepper strips and the traditional flour (or corn) tortillas for the best dinner in minutes! ORwrap them in a lettuce leaf for a low carb option. These are the Best Chicken Fajitas and they are so versatile!

Garlic MushroomsLOW CARB, KETO

Pan seared Garlic Mushrooms are a staple side in any restaurant, bistro, pub or steakhouse, and a huge favourite in homes all over the world. BUT, over the years I have made a few changes and added a couple of extra ingredients to regular garlic mushrooms to get the BEST flavour!

LOW CARB, LOW FAT

Pan Seared Garlic Butter Steak & Mushroom Cream Sauce is a perfect dinner! A little butter adds something special to your steak in less than 10 minutes!

Zucchini Brownies (LOW CARB)LOW CARB

SO incredibly moist and fudgy AND flour-less and healthy,all in one bowl. Hello low carb lovers!

Creamy Garlic Butter Tuscan SalmonLOW CARB, KETO

Creamy Garlic Butter Tuscan Salmon (OR TROUT) is such an incredible recipe! Restaurant quality salmon in a beautiful creamy Tuscan sauce!

Cauliflower Hash Brown Egg CupsLOW CARB, KETO

Low carb and gluten free! point friendly hash browns made into cups with a perfectly runny egg.

Creamy Pesto Shrimp AlfredoLOW CARB, KETO

Ready in less than 10 minutes, gluten free AND low carb! Alfredo-style Creamy Pesto Shrimp Alfredo is a winner with the whole family. Serve over zucchini noodles or cauliflower rice (OR pasta if you’re not watching your carb intake)! The sauce is EVERYTHING.

Creamy Sun Dried Tomato Chicken ZoodlesLOW CARB, KETO

Sun dried tomatoes and garlic and parmesan cheeseinfused in a cream based sauce, enveloping crispy, golden pan fried chicken strips and zoodles forthe craziest low carb fit-foodie comfort food withoutfeelinglike a fit-foodie.

LOW CARB

A twist on the traditional Greek Salad! Loaded up with creamy avocado and a touch of lettuce along with green peppers (or capsicum), tomatoes, cucumbers, feta, olives, and onion. The best side salad for any meal!

Steakhouse SteakLOW CARB, KETO

Whether your preference is a melt-in-your-mouth soft Rib-Eye steak, juicy, flavourful New York Strip, Sirloin or Rump, produce mouth-watering steakhouse steak in your very own kitchen! Tips to get buttery pan seared steak on your table in less than 20 minutes —from start to finish.

Low Carb Browned Butter Chocolate Chip Skillet CookieLOW CARB, KETO

Crispy, buttery edges with a sweet and fudgy cookie dough centre hands down can beat the cookie out of any other ordinary skillet cookie.

Lemon ScallopsLOW CARB, KETO

Cheaper than going out to a restaurant and just as good as chef made scallops! These crispy, pan seared and juicy Lemon Garlic Butter Scallops are the ultimate treat when it comes to scallop recipes!Serveas a starter or main, nothing melts in your mouth quite like tender-crisp and buttery scallops.

Spinach Artichoke Stuffed ChickenLOW CARB, KETO, LOW FAT

Spinach Artichoke Stuffed Chicken is a delicious way to turn a creamy dip into an incredible dinner! Serve it with a creamy sauce for added flavour!

Pan Seared Salmon with Lemon Garlic Butter SauceLOW CARB, KETO, LOW FAT

Crispy Seared Lemon Garlic Herb Salmon is a deliciously easy salmon recipe, so simple to make, yet so delicious! Crispy on the outside, soft and tender on the inside!

3- Ingredient Double Chocolate MousseLOW CARB, KETO

For all of my sweet-tooth readers out there, you are going to love this recipe!No eggs and no dairy! Just 3 ingredients to thick, creamy and rich chocolate mousse that happens to be low carb andgood for you.

Chicken Thighs With Mushroom Cream SauceLOW CARB, KETO, LOW FAT

Seared, golden chicken thighs in a thick and creamy mushroom sauce with garlic, herbs and parmesan cheese is the weeknight dinner everyone raves about!

Low Fat Choc Chip Cookie SticksLOW FAT

Chewy chocolate chip cookies with the perfect hint of crunch so addictive, it’s hard to believe they are low in fat. Splurge for yourself without theguilt!

Avocado Feta Cucumber SaladLOW CARB, KETO

A fresh spin on a classicCucumber Salad with creamy avocado slices, feta cheese, red onions and thinly sliced cucumbers tossed in an incredible vinaigrette!The best, easiest side salad for any main meal!

Lamb ChopsLOW CARB, KETO

Just like a Greek restaurant or even better! Whether you decide to grill them or fry them in a cast iron skillet (or regular pan), these homemade Greek Lamb Chops have been a family favourite recipe of ours for so many years now.

Creamy Garlic Butter Tuscan Shrimp (+ VIDEO)LOW CARB, KETO

Creamy Garlic Butter Tuscan Shrimp coated in a light and creamy sauce filled with garlic, sun dried tomatoes and spinach! Packed with incredible flavours!

Spinach and Ricotta Zucchini Roll UpsLOW CARB, KETO, LOW FAT

Rich and creamy spinach and ricottastuffed insideZucchini tubes to make another low carb, guilt free and healthy dinner! Baked until the cheese is bubbling and golden…this is one dinner that’s not only easy to make, but full of flavour it’s hard to stop at 4 Cannelloni. Or 6 even.

Cheesy Garlic Butter Mushroom Stuffed ChickenLOW CARB, KETO

Cheesy Garlic Butter Mushroom Stuffed Chicken WITH an optional Creamy Garlic Parmesan Sauce! Garlic Mushroom lovers this is THE recipe of your dreams!

Cheesy Scrambled Eggs in AvocadoLOW CARB, KETO

Not just any scrambled eggs recipe. Soft,smooth and creamy, with mozzarella cheese in the perfect amount that you get that incredible ‘pizza’ string cheese all the way through eating them (see photo below).

Salted Chocolate Dipped Peanut Butter Cookies (Low Carb)LOW CARB, KETO

Flourless 4 ingredient peanut butter cookies that take about 50 seconds to mix, 10 minutes to bake and 2 minutes to eat a whole tray full (not that I did that)…..pimped up, dipped in chocolate and sprinkled with salt flakes.

Garlic Herb Prime RibLOW CARB, KETO

Melt in your mouth, juicy on the inside with a deliciously browned crust.Garlic Herb Prime Rib Roast is the perfect dinner, full of flavour and ready in under one hour!

Creamy Garlic Scallops

Creamy Garlic Scallops are just as good as restaurant scallops with minimal ingredients and maximum flavour! A silky, creamy garlic sauce with a hint of lemon coats crispy, buttery scallops! With only a handful of ingredients, you’re minutes away from having the most incredible scallops on your dinner table!

BEST HEALTHY RECIPES (2024)

FAQs

What is the healthiest meal you can make? ›

33 healthy dinners you can cook in 30 minutes or less
  • Quick and easy chicken cacciatore. ...
  • Massaman tofu curry. ...
  • Grilled sweet potato tacos with spicy mayo. ...
  • Whole roasted cauliflower with miso sauce. ...
  • Prawn and pork rice paper rolls. ...
  • Sticky turkey stir-fry. ...
  • Pork mince salad (larb) in roti. ...
  • Smoked salmon, risoni and dill soup.

What is a healthy food when you don't have time to cook? ›

Bowls: A Healthy No-Cook Meal

All you need is: A whole grain, like brown rice, farro, or quinoa. Vegetables, like broccoli, spinach, sweet potato, edamame. A protein, like beans, tofu, or chicken.

What to have for dinner no effort? ›

Low Effort Dinners
  1. Fish Stick Tacos. Top with store-bought coleslaw, pico de gallo and hot sauce. ...
  2. Frittatas and Eggs. Make them dairy-free or dotted with goat cheese or feta. ...
  3. Eggs Poached in Marinara. ...
  4. Pasta, Pasta. ...
  5. Naan Pizzas. ...
  6. Fast Fish. ...
  7. Ramen, yes ramen! ...
  8. Big Salads.
May 11, 2022

How to eat healthy low effort? ›

Easy, healthy dinner ideas you can make in 30 minutes or less
  1. Mongolian Noodle Bowl.
  2. Peppercorn Steak Chopped Salad.
  3. Lemongrass Vegetable Soup.
  4. Korean BBQ Chicken and Mint Watermelon Salad Bowls.
  5. Korean BBQ Seared Tuna.
  6. Chicken Tikka Masala.
  7. Quick, Healthy Teriyaki Chicken Stir Fry.
  8. Chicken Piccata with Grain-Free Spaghetti.
Dec 7, 2022

What is the single healthiest thing to eat? ›

Top 10 Foods for Health
  1. Water. Drink 8 to 12 cups of water daily.
  2. Dark green vegetables. Eat dark green vegetables at least three to four times a week. ...
  3. Whole grains. Eat whole grains sat least two or three times daily. ...
  4. Beans and lentils. Try to eat a bean-based meal at least once a week. ...
  5. Fish. ...
  6. Berries. ...
  7. Winter squash. ...
  8. Soy.

What is a depression meal? ›

No Cooking Needed Meals

Sandwiches or pita pockets (deli meat, tuna, cheese, lettuce, hummus, condiments, etc.) Peanut butter and jelly sandwiches (add banana for extra nutrition) Salad bowl (prepared bags are a quick option) Add a packet of tuna, prepared chicken, or hard-boiled eggs for extra protein.

What to make for dinner when nothing sounds good? ›

What to eat when nothing sounds good: 25 balanced meal ideas
  • Ham or turkey & cheese sandwich with a side of fruit.
  • Rotisserie chicken with frozen microwaveable rice and veggies.
  • “Adult Lunchable”: cheese, crackers, deli meat, raw fruits or veggies with dip.
  • Frozen chicken tenders or nuggets on top of a salad.
Jan 11, 2023

What is the easiest thing to cook for dinner? ›

From noodles, stir-fries, soups and salads, you'll find something for everyone.
  • 1Kung pao chicken noodle tray bake. ...
  • 25-ingredient meatball carbonara. ...
  • 310-minute cheat's fried rice. ...
  • 4Easy beef stir-fry. ...
  • 5Easy tuna, sweetcorn and rice slice. ...
  • 6Quick fish finger burgers. ...
  • 7Japanese-style pork and soba noodle stir-fry.

What are the 8 clean eating foods? ›

These items are examples of what might be considered in a clean diet:
  • Fresh fruit. Apples, bananas, blueberries, grapes, oranges, strawberries, 100% fruit juice.
  • Vegetables. ...
  • Lean meats/protein. ...
  • Grain (cereal) foods. ...
  • Dairy products.
Sep 12, 2019

What is the healthiest thing to cook food in? ›

Switch to healthier fats

If you add fats when cooking, use healthier oils such as olive and canola oil. And try these tips to reduce the amount of fat needed in cooking: Cook in liquids (such as stock, wine, lemon juice, fruit juice, vinegar or water) instead of oil.

What is the healthiest most filling meal? ›

From cauliflower fried rice to Thai chicken lettuce cups, these healthy meals will leave you happy and satisfied.
  • Smoky Chickpea, Red Lentil & Vegetable Soup. ...
  • Turkey Meatloaf. ...
  • Cauliflower Fried Rice. ...
  • Chicken Curry. ...
  • Thai-Style Minced Chicken Lettuce Cups. ...
  • Shrimp Saganaki (Greek Shrimp with Tomatoes & Feta)

What is the healthiest food to eat all the time? ›

Here are the top 15 foods you should be eating according to our experts:
  1. Fish. ...
  2. Broccoli or any of the cruciferous vegetables. ...
  3. Beets. ...
  4. Spinach and other leafy green vegetables. ...
  5. Kale. ...
  6. Peanut butter. ...
  7. Almonds. ...
  8. Mangos.
Apr 5, 2019

What is the most balanced meal you can eat? ›

9 Well-Balanced Meal Ideas
  • Oatmeal with Yogurt, Almonds, and Berries.
  • Avocado Toast with Eggs and Orange.
  • Sausage Scramble with Potatoes.
  • Tuna Salad Pita.
  • Tofu and Brown Rice Bowl.
  • Protein Snack Plate.
  • Pesto Chicken Pasta with Broccoli.
  • Salmon Stir-Fry with Rice.
6 days ago

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