Nigel Slater’s pea recipes (2024)

I suspect I grew peas – four long rows supported with canes and string – to eat raw rather than cooked. I grew them for their white flowers, their shoots and curling tendrils for salad, the fun of popping their pods and tipping the tiny green peas into my mouth. There was the remotest intent of self-sufficiency. Mr Bird’s Eye need not have worried.

But grow peas I did, and would do so now if I could spare the room. They can be hit and miss from the market or the greengrocers, even if you sort through them for the smallest, unbruised pods, squeaking with freshness. But nothing will stop me buying them.

I guess there will always be those with a bountiful allotment harvest. Who would not want them fresh? But most of us just make do with what we can get. For those who tire of wolfing them straight from the pod, I offer two suggestions: one using peas with young leeks, lending sweetness and a delightful contrast of texture; and the second where they are the true stars, sharing a plate with pink prawns and toast-brown butter.

Pea, herb and mozzarella pie

A sheet of greaseproof paper or baking parchment placed over the surface of the leeks as they cook will help them soften in their own steam rather than frying. Don’t skip the salting of the courgettes as this will leave you with a wet filling.

Serves 6
For the pastry:
plain flour 350g
butter 125g
parmesan 60g, finely grated
lemon thyme leaves 2 tbsp
parsley chopped, 2 tbsp
egg yolks 2
water 50-75ml

For the filling:
courgettes 250g
leeks 2, large
butter 25g
water 2 tbsp
peas 200g (weight after podding)
chives 8
mint 10g
thyme leaves 1 tbsp
lemon the zest of 1
mozzarella 2 balls
egg a little beaten to finish

Make the pastry: put the flour in a large, wide bowl then add the butter, cut into small cubes. Rub the butter and flour together between your thumbs and fingertips until you have a breadcrumb-like texture. Alternatively, pulse for a few seconds in a food processor. Quicker, but somehow less pleasing.

Add the parmesan, thyme and parsley then the egg yolks to the flour and butter. Combine, preferably with cool hands, adding enough water to produce a rollable dough. A minute of gentle kneading on a floured work surface will help. Wrap in kitchen film or greaseproof paper and chill for 20-30 minutes.

Make the filling: wipe and coarsely grate the courgettes, then transfer to a colander. Sprinkle them generously with salt then place the colander over a bowl and leave for 30 minutes.

Trim the leeks and discard tough leaves. Cut them in half lengthways then slice into pieces the thickness of a pencil. Transfer to a colander and rinse under cold running water, then shake to remove any excess water.

Melt the butter in a large, wide pan over a low heat. Tip in the leeks, pour in the water then cover with greaseproof paper or baking parchment and a lid. Cook for 10-12 minutes, with the occasional stir. The leeks should be soft, but without browning. Stir in the peas. Set the oven at 200C/gas mark 6.

Finely chop the chives and mint and add them, with the thyme, to the leeks. Stir in the lemon zest. Squeeze the courgettes firmly in your hands to remove as much water as you can, then stir into the leeks with a grinding of pepper and cook for 4-5 minutes. Break the mozzarella into large pieces, add to the filling and set aside.

Roll the pastry on a lightly floured board into a 40 x 35cm rectangle then transfer to a parchment covered baking sheet. Using a draining spoon, pile the filling into the centre of the pastry, leaving a 6cm rim of bare pastry around the edge and pressing the filling against the side of the pan to remove any liquid as you go. Bring the rim up and loosely fold over the filling, leaving an open area in the middle.

Brush the pastry with the beaten egg and the exposed vegetables with olive oil and bake for 35 minutes until the pastry is golden. Rest for 10 minutes before slicing.

Peas and prawns

Nigel Slater’s pea recipes (1)

Timing is critical here. You want to catch the butter on its way from golden to pale nut brown. The moment when it has just taken on a delicious nuttiness, but well before it starts to burn.

Serves 2
peas 600g (weight in pod)
prawns 12, raw and in their shells
butter 75g
radishes 10
orange 1, juice and grated zest

Put a deep pan of water on to boil. Pod the peas – you should have about 200g. Peel the prawns. When the water is boiling, add the peas and let them cook, at a rolling boil, for 3-4 minutes until brilliant green, then drain. Plunge the peas into a bowl of ice-cold water and set aside.

Melt the butter in a shallow pan over a medium heat. Place the prawns in the hot butter and cook for 3 or 4 minutes until they have turned bright pink. Trim the radishes and slice in half lengthways.

As soon as the butter turns a pale nutty brown add the orange juice and zest, then immediately add the peas and radishes. Cook for a minute or two, no longer, until the radishes are warm, then serve.

Email Nigel at nigel.slater@observer.co.uk or follow him on Twitter @NigelSlater

Nigel Slater’s pea recipes (2024)

FAQs

Nigel Slater’s pea recipes? ›

Pour the oil into a medium saucepan and add the peas, onion slices, and mint. Add the salt and one tablespoon of water, and cover with a lid. Bring to a boil, then turn down the heat and simmer over low heat for 6 to 7 minutes. Shake the pan occasionally.

How do you make yellow split peas Nigel Slater? ›

Soak 250g of yellow split peas in cold water overnight (or put them in first thing in the morning for the evening). Drain them, tip them into a saucepan and cover with cold water. Bring to the boil, then cook for about 20-25 minutes until tender enough to crush.

How to cook peas Jamie Oliver? ›

Pour just enough boiling water over the peas and mint to cover them, then put the pan on a high heat with a lid on. Bring back to the boil and cook until the peas are just perfect and tender – this should only be a couple of minutes. Immediately drain in a colander, then place the peas and mint into a salad-type bowl.

How do you make cannellini beans Nigel Slater? ›

Finely chop the dill and stir into the garlic. Tip the butter beans and cannellini together with their liquor into the pan and stir to coat them with the oil and garlic. Leave over a moderate heat, covered by a lid, for a few minutes until the beans are hot. Finely grate the lemon zest and squeeze the juice.

How do you make Nigel Slater tomatoes? ›

Chop them finely and add to 3 tbsp of olive oil. Season with a generous grinding of salt and pepper. Trickle the seasoned oil over the tomatoes. Bake for about 45 minutes until the tomatoes are soft and their skins are a little dark and even caramelised where they touch the tin.

Why are yellow split peas still hard after cooking? ›

If your split peas don't get soft, it's more likely they are old or were stored in a container that wasn't airtight. Even though they keep for quite a while, dried beans don't keep forever.

Do split peas need to be soaked before cooking? ›

No. Split peas, like lentils, do not need to be soaked before cooking. Beans require soaking prior to cooking, but because these are peas they can be used directly in the recipe. It is still a good idea to rinse your peas thoroughly before cooking to remove any dirt particles.

Why do you put baking soda in peas? ›

A teaspoon of bicarbonate of soda can be added to the peas whilst soaking or cooking (to speed up the softening process), but you can still achieve that perfect creamy texture with nothing but water - unless your water is especially hard.

How does Gordon Ramsay make mushy peas? ›

For mushy peas:

Add peas to boiling water and bring back to a boil. Remove peas from the cooking liquid and place into a food processor. Add the cooking liquid a little at a time and pulse until you reach a desired consistency. Check seasoning and adjust.

Why do you soak peas before cooking? ›

Soaking is strongly recommended for all beans and peas, except lentils and black-eyed peas, for even cooking and to remove water-soluble, gas-producing starches. Soaking can be done using the traditional or the quick-soak method. TRADITIONAL METHOD: Clean and rinse beans; cover with three times as much water as beans.

How to make Paula Deen green beans? ›

Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir.

Do navy beans and cannellini beans taste the same? ›

Cannellini Beans

Meatier than Navy or Great Northern beans, they have a nutty, earthy flavor and tender flesh, and are often used in Italian dishes like Minestrone. They retain their shape and texture well, so they're perfect to use in salads, soups, stews, and chili.

Is there a difference between cannellini beans and great northern beans? ›

"The difference between the two rests primarily with the heartiness of the cannellini over the northern," explains Vince Hayward, the president of Camellia Brand beans. "Because of the thicker skin, and slightly bolder bean taste, the cannellini lends itself better towards soups and stews," Hayward adds.

How to make pesto Nigel Slater? ›

Put 50g of basil leaves into a food processor with a generous pinch of salt, 4 tbsp of olive oil, 1 tbsp of pine kernels and a small clove of garlic. Process briefly, until you have a creamy paste, then scrape into a mixing bowl with a rubber spatula and beat in 2 tbsp of grated parmesan.

Why do they fry green tomatoes and not red tomatoes? ›

They will hold up better while being fried, and they won't turn into a mushy mess. A ripe tomato is very soft and will likely fall apart during the breading or frying.

How are yellow split peas made? ›

Split peas are field peas that are commonly yellow or green that are grown specifically for drying. These peas are dried and split along the natural seam, which is why they are called split peas. You can also buy whole peas at the grocery store.

How much water do I need for a cup of yellow split peas? ›

Cooking. Bring about 1.5 cups of water or broth to a boil for every cup of lentils or split peas.

Why do you have to soak yellow split peas? ›

It is not essential to soak split peas before cooking them, but I find it really helps with digestion (minimising the risk of bloating) and significantly reduces the cooking time. Unsoaked split peas will need cooking for an extra 20 minutes or so.

How many cups of water do you need for yellow split peas? ›

3 cups of water for 1 cup of split peas. the desired texture. For split peas that hold their shape, cook for 20 minutes. To make a smooth puree, cook for 40 minutes or longer.

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