Paleo Crockpot Chili Recipe | Paleo Newbie (2024)

Jump to Recipe Print Recipe

Hearty and soul-warming paleo chili, loaded with extra veggies and familiar flavors. And here’s the best part…your slow-cooker does most of the work for you on autopilot! (I added a quick demo video below the recipe if you need a little overview).

Paleo Crockpot Chili Recipe | Paleo Newbie (1)[Updated Post – August 2015] Since I first posted this simple little paleo slow-cooker recipe in 2013, I’ve been truly humbled by the many wonderful comments and emails I’ve received from paleo peeps.

You all are the best, and I just wanted to shout out a big“thank you!” to everyone.Your kind words make my crazy obsession with whipping upthebest paleo recipesI possibly canfor you here in my hot little Arizona kitchen allworthwhile. And, so much fun!

Now, back to the chili…

I createdthis recipe when I was still pretty much apaleo newb myself.

I wascraving a steaming bowl of hearty beef chili at the time…but now thatbeans and cheese were off the menu, Ihad to get really creative for thepaleo version.

That’s why all the veggies in this recipe. They really do help make up for the traditional stuffthat got the big paleo heave-ho. Nothing better than healthy, slow-cookedveggiesto make ithearty and satisfying.

Now before you start to think this recipe must be avegetarian’s dream, let me set the record straight:there’s some serious meat in this chili! A good 2 pounds is going in the pot (ground beef or turkey–your choice) nicely browned with sautéed garlic and onions.

And what reallyearns this paleo dish the right to be called a chiliis this: the special combination of herbs and spices. Therearea lot. But all are very common ingredients youprobably have inyour spice rack right now.

Now, let’s talk about your taste buds for a second. In particular, your palate’s sensitivity to spicy ingredients…as in jalapeños and cayenne.

Paleo Crockpot Chili Recipe | Paleo Newbie (3)

Here’s why I bring this up…I’ve been told this chili needs: 1) more heat, 2) less heat, or,3)it’s just about right. Take your pick…opinions differ because taste buds do too,

Not a problem. Here’s how to easily adjust this paleo chili to suit your own personal taste…

If you know you don’t like moderately spicy food, I suggest you omit the cayenne and jalapeño and consider backing off on the chili powder a little too – go with 2 tablespoons instead of 3.

On the other hand, ifyouwere born with an asbestos tongue, then by all meanscrank up the heat – add yet another spicy pepper of your choice and/or sprinkle in extra cayenne.

Follow these basic guidelinesand you’ll getyourfirst batch pretty close to perfect. Then the next time you make it, you’ll nail it for sure.

And if you want to see a quick preview of all the steps, watch the 60-second video below the recipe.

Alright, enough chit-chat. You’re ready to make some awesome paleo chili!

Here’s the easy paleo recipe…get to it! :)

Paleo Crockpot Chili Recipe | Paleo Newbie (4)

Print

Hearty Paleo Crockpot/Slow-Cooker Chili Recipe

Bold and beefy with lots of fresh veggies…and best of all, it's 100% paleo and even Whole30 compliant. Full of flavor and warmth to chase away those cold winter days.

Course Entree

Cuisine American

Keyword chili, paleo, gluten-free, meat, vegetables

Cook Time 6 hours hours

Servings 10 Servings

Author by Trina

Ingredients

  • 2 lbs. ground beef or turkey
  • 1 onion diced
  • 3 cloves garlic minced
  • 2 bell peppers (a red and green one recommended) both diced
  • 1 cup carrots finely diced
  • 1 cup celery diced
  • 1 jalapeno minced
  • 1 28-ounce can of crushed or stewed tomatoes
  • 1 14-ounce can of diced tomatoes
  • 1 15-ounce can of tomato sauce

Spices

  • 3 Tbsp. chili powder
  • 1 Tbsp. oregano
  • 1 Tbsp. basil
  • 2 tsp. cumin
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 tsp. onion powder
  • 1/2 tsp. cayenne

Garnish (optional but highly recommended!)

  • 4 strips of cooked bacon crumbled
  • 1-2 avocados diced

Instructions

  • Sauté onions and garlic together in a large saucepan over medium heat

  • Add in ground beef (or turkey) to the saucepan and cook just until browned. Drain excess fat

  • Transfer the cooked onions, garlic and meat to your crockpot/slow-cooker

  • Add all the above vegetables and spices (except garnish ingredients) to the crockpot

  • Give the pot a good stir

  • Set crockpot to LOW, cover, and slow cook for about 6 hours

  • Spoon into individual bowls. Garnish with crumbled bacon and avocado slices

  • Serve hot and enjoy!

Notes

Adjust jalepeño, cayenne, and chili powder to suit your own personal taste. As written, the recipe is moderately spicy in my opinion. You might want to glance through this post’s comment section for more helpful advice from other paleo cooks. :)

Paleo Crockpot Chili Recipe | Paleo Newbie (2024)

FAQs

Do you have to brown meat before slow cooker chili? ›

Do you have to brown the meat for slow cooker chili? Technically, no. The beef, bell pepper, onion, and garlic will all cook in the slow cooker, but browning the meat and sautéing the vegetables in a skillet before adding it to the slow cooker brings much more flavor to the chili. You'll be glad you did—promise!

Is Chilli better in a slow cooker? ›

Slow Cooking chili is a classic way to cook chili. It's the easiest chili because you can set it and forget it and this is how the award-winning chilis are achieved. The low and slow cooking process melds the flavors of the chili seasoning into every bite and the beef becomes so tender, juicy, and irresistible.

Can you make chili without cooking meat first? ›

Can you put raw beef in crockpot for chili? Technically, yes. According to the USDA, there is no food safety risk to cooking beef entirely in the slow cooker, so long as it has been thawed. However, cooking the meat in a skillet before putting it in the slow cooker helps develop flavor and cooks off some of the fat.

Can I just put beef in the slow cooker raw? ›

Yes! that is one of the best way to cook meats! Put in some raw beef brisket, leave it in for the 6+ hours, and once it is ready…it is so tender! Slow cookers are so great as you can just throw everything in and no need to worry about it.

What happens if you don't brown meat before slow cooker? ›

While searing meat before slow cooking can enhance flavors by developing a caramelized crust, it's not strictly necessary. If you skip searing, the meat may lack some depth of flavor, but it will still cook and become tender in the slow cooker.

What is the secret to really good chili? ›

Only Add Flavorful Liquids

Instead of adding water to your chili, add some more flavor with chicken or beef broth, red wine vinegar, Worcestershire sauce, or even beet or wine. Each one of these options brings out different notes and levels of sweetness that will enhance your culinary creation.

How long can you leave chili in a crockpot on low? ›

6–8 hours. If it is ground beef and beans, 6 hours is good. If it is regular meat then 8 will be more tender.

Can I leave chili in crockpot on low overnight? ›

'” So here's the verdict when it comes to chili food safety: You can leave it in the slow cooker for hours after it's done cooking if the cooker is set to the “low” or “keep warm” setting.

What not to put in chili? ›

Beans and non-vegetable fillers such as rice and pasta are not allowed." If that sounds a bit uptight, the ICS's Homestyle Chili competition defines chili as: "any kind of meat, or combination of meats, and/or vegetables cooked with beans, chili peppers, various spices, and other ingredients.

What goes first chili beef or onions? ›

Sautéing onions, garlic, and other veggies first coaxes maximum flavor out of them.

Can you overcook chili in a crockpot? ›

Most of us prefer using a slow cooker so we do not have to pay constant attention to the contents. It would be better to either cook ahead or set an alarm to get up and start the crock pot early in the morning. It is almost impossible to overcook a chili as long as you don't burn it.

What happens if you don't brown meat for chili? ›

For those with this question in the future, the answer summed up: browning adds more flavor. Not browning the beef beforehand results in greasy chili and boiled mushy yucky beef.

Is it better to brown the meat before putting in a slow cooker? ›

Browning Is Better

You should always brown ground beef or any ground meat in a skillet before adding it to your slow cooker to prevent the meat from clumping up or from adding excess grease to your cooked dish.

What happens if you don't brown meat before cooking? ›

“If you leave any parts not browned, you are leaving flavor behind." Wondering about seasoning? Stockton suggests seasoning your meat one day (or at least 10 hours) ahead of time, then letting it sit uncovered on a rack in the refrigerator.

How long does it take to brown meat in a slow cooker? ›

Place ground beef in crock pot and break it up a little with a fork (or if you're NOT ME…with your hands!) Put the lid on and cook on High for 3 to 4 hours (depending on your crockpot).

Top Articles
Latest Posts
Article information

Author: Aron Pacocha

Last Updated:

Views: 6061

Rating: 4.8 / 5 (48 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Aron Pacocha

Birthday: 1999-08-12

Address: 3808 Moen Corner, Gorczanyport, FL 67364-2074

Phone: +393457723392

Job: Retail Consultant

Hobby: Jewelry making, Cooking, Gaming, Reading, Juggling, Cabaret, Origami

Introduction: My name is Aron Pacocha, I am a happy, tasty, innocent, proud, talented, courageous, magnificent person who loves writing and wants to share my knowledge and understanding with you.