Pawpaw Pudding Recipe (2025)

Recipe from Sheri Castle

Adapted by Jeff Gordinier

Pawpaw Pudding Recipe (1)

Total Time
1 hour 15 minutes
Rating
4(173)
Notes
Read community notes

When it comes to pawpaw, accept no substitutes. Trust us; we tried. We went to a bunch of experts — scholars who specialize in fruit, plus chefs and cookbook authors who know all about the proud culinary history of Appalachia — and we asked them, “If a home cook doesn’t happen to have any pawpaw, what combination of other fruits and vegetables might work well as a replacement?” We picked up passing nods to sweet potatoes, bananas, papayas, avocados, really ripe mangoes. But in the end everyone came back with variations on “Forget it, there’s nothing like a pawpaw.”

The goopy-textured, tropical-ish fruit whose name sounds like a punch line on “Hee Haw” can be found scattered all over the country, but recipes (for cakes, pies, puddings) abound largely in West Virginia and nearby states like Kentucky, Ohio and Indiana. If you happen to secure some pawpaw, best to get out of its way, as is the case with this pudding. Pawpaw is a holiday guest who responds well to minimal interference. —Jeff Gordinier

Featured in: The United States of Thanksgiving

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Ingredients

Yield:12 servings

  • ½cup/1 stick/113 grams butter, melted and slightly cooled, plus more for baking dish
  • 2cups/400 grams sugar
  • cups/190 grams all-purpose flour
  • 1teaspoon baking powder
  • ¼teaspoon salt
  • ½teaspoon ground cinnamon
  • ¼teaspoon ground ginger
  • ¼teaspoon ground nutmeg
  • 3large eggs
  • 2cups /1 pound/454 grams pawpaw pulp, thawed if frozen (see note)
  • cups/355 milliliters whole milk
  • 1teaspoon pure vanilla extract
  • Lightly sweetened whipped cream, for serving

Ingredient Substitution Guide

Nutritional analysis per serving (12 servings)

297 calories; 10 grams fat; 6 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 47 grams carbohydrates; 1 gram dietary fiber; 35 grams sugars; 4 grams protein; 111 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Pawpaw Pudding Recipe (2)

Preparation

  1. Step

    1

    Heat oven to 350 degrees. Grease a 13-by-9-by-2-inch baking dish.

  2. Step

    2

    In a large bowl, whisk together sugar, flour, baking powder, salt, cinnamon, ginger and nutmeg.

  3. Step

    3

    In another large bowl, whisk together eggs and pawpaw pulp until smooth. Whisk in milk and vanilla. Whisk in melted butter. Pour into sugar mixture and stir only until combined.

  4. Step

    4

    Pour batter into prepared dish. Bake 50 minutes or until just set in the center. Cool to room temperature on a wire rack before cutting. Serve with a dollop of whipped cream.

Tip

  • Frozen pawpaw pulp can be bought online from integrationacres.com and earthy.com.

Ratings

4

out of 5

173

user ratings

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Private Notes

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Cooking Notes

P.M.

We had a glut of pawpaws this year- almost 400 lbs! We sold or gave away a lot of them but I did process and freeze quite a lot. I made this pudding for Thanksgiving and one of the guests declared it was the best desert he'd ever had- a rare rave from him.I halved the sugar, I was concerned the amount of sugar in the receipt would overwhelm the unique floral character of the pawpaw.

Linda

Delicious, but I don’t taste the pawpaw as much as I had hoped. But my husband likes it, and he doesn’t really care for pawpaw. Like others, I drastically cut down the sugar: about a half cup instead of two cups. My pawpaws are plenty sweet already.

HB

This is extremely sweet. If I make it again I'll use only 1 1/2 cups of sugar, if that.

b bowers

I made it with Paw Paws growing near the Olentangy River by Ohio State Univ. campus. My first time picking and seeding. I learned a lot and will be a better judge of size and ripeness. Tough to beat the wildlife to the choice pawpaws. I cut the sugar to 1 cup like others recommended. I enjoyed it warm with a little bit of whip cream. BTW the 21st annual Paw Paw fest is being held this weekend (Sept. 14-16) down near Athens Ohio. Jacki-O's brewery makes Paw Paw beer.

Amanda Ira

Thank you for sharing this recipie!! I added cream cheese icing to my piece instead of whipped cream and it was fantastic! My daughter and I walk our dog in the woods by our house and we always forge. Paw paws are the main thing we collect. Although it is fun to her she doesnt care for the paw paw fruit alone as much as I do. We LOVED this recipie and will now be a regualr treat in our house!

NC

Made this with pawpaws from a demonstration garden where the staff didn’t know what to do with them. I have three trees not yet producing, just couldn’t wait to try the fruit. This pudding is very pawpaw forward. Made gluten free with extra cinnamon, less nutmeg, half the sugar. Served warm, topped with lightly sweetened whipped cream grazed w cinnamon. A winner! Next time I’ll add a little brandy to the topping.

Naomi

this was delicious, but the pawpaw flavor didn't come through very strongly (or honestly at all). i probably would save my pawpaws next time for something where their flavor can really shine!

Gail

Yes, please halve the sugar. This is excellent with plain yogurt. I also think it would be good with walnuts or pecans added.

Don

The real challenge to this recipe is extracting the pawpaw flesh while avoiding the peel, pits, and any parts of the flesh that have gone bad. I've tried a variety of approaches but it is always a long messy struggle. I welcome advice!

Diana

I peel the paw paw first with a paring knife then cut the paw paw in circles instead of lengthwise. I find it easier to take the seeds out that way.

Jim S

This is the first paw paw recipe my wife has liked. This has a wonderful texture and a nice sweetness without being too much. I think this recipe enhances the flavor of the paw paw. I used frozen paw paw pulp I made when I had more than I could eat at one time.

Krista

Use half the sugar, more cinnamon

Jessica

Absolutely delicious. I followed recommendations here to halve the sugar, otherwise follow the recipe to the tee. I understand why someone said this is the best thing they've ever eaten. It has such a balanced, beautiful taste. I hope I one day find paw paws again, and can make this again.

Himsahimsa

Equal amounts paw paw and sugar. How about just skip the paw paw?

Yim (Canada)

We followed the recipe and made a delicious pawpaw pudding yesterday; we had a piece each after dinner, and we all got sick(me, my daughter and husband) - with vomiting and diarrhea! I was sick all night - didn't sleep.later we googled and found out that there are some people who will get sick after eating pawpaw especially when it's cooked.I think NYT should post a warning with this recipe, because it really can ruin a nice experience.

Baker the Pastry Chef

I recommend using extremely ripe Pawpaw in this recipe, and not adjusting it at all! The sugar doesn't just contribute sweetness, it creates the unique texture of the dessert along with the eggs and butter. The goal here is NOT a cake, it's a pudding like Sticky Toffee Pudding, which you cannot get with the reduced sugar.

Steve Lacks Focus

Tried this with Paw Paw pulp from my own Paw Paw trees. I decided to use only half of the sugar, based on some of the previous feedback. In addition, I used Pamela's mix (Gluten Free) in place of the flour and baking soda. Lastly, I used reduced sugar Vanilla Almond Milk instead of the whole milk. Best recipe so far for Paw Paws.

b bowers

I made it with Paw Paws growing near the Olentangy River by Ohio State Univ. campus. My first time picking and seeding. I learned a lot and will be a better judge of size and ripeness. Tough to beat the wildlife to the choice pawpaws. I cut the sugar to 1 cup like others recommended. I enjoyed it warm with a little bit of whip cream. BTW the 21st annual Paw Paw fest is being held this weekend (Sept. 14-16) down near Athens Ohio. Jacki-O's brewery makes Paw Paw beer.

Sebastian

I made this with some extremely tender paw paws that were picked locally. I followed the recipe exactly. The paw paw flavor in my pudding abounded, but for those sensitive to sweetness you may want to take the others' advice and cut the sugar

Linda

Delicious, but I don’t taste the pawpaw as much as I had hoped. But my husband likes it, and he doesn’t really care for pawpaw. Like others, I drastically cut down the sugar: about a half cup instead of two cups. My pawpaws are plenty sweet already.

P.M.

We had a glut of pawpaws this year- almost 400 lbs! We sold or gave away a lot of them but I did process and freeze quite a lot. I made this pudding for Thanksgiving and one of the guests declared it was the best desert he'd ever had- a rare rave from him.I halved the sugar, I was concerned the amount of sugar in the receipt would overwhelm the unique floral character of the pawpaw.

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Pawpaw Pudding Recipe (2025)

FAQs

What does a pawpaw fruit taste like? ›

Often called "North America's tropical fruit," as it is the only such fruit indigenous to the continental U.S., pawpaws taste boldly bright, vibrant, and tropical. Imagine a mix of mango, banana, and a hint of tangy passion fruit, and you'll have a close approximation of a pawpaw's unique flavor.

What to do with excess paw paw? ›

Preserve your fresh pawpaws a little longer by turning them into this delicious pawpaw jam recipe. This delicious jam has a sweet and mild tropical flavor that tastes like a mixture of bananas and mangos. Spread it on toast or top some yogurt with this yummy spread – no pectin required.

What to do with pawpaw pulp? ›

Pawpaw Cream Pie i

Combine sugar and flour or cornstarch. Add the beaten egg yolks, milk, and cream. Mix well and add pawpaw pulp. Cook and stir constantly over low heat until thickened.

What is the best way to preserve pawpaws? ›

To freeze, measure pulp and place in a freezer quality bag, labeled with the amount of pulp and the date. Remove as much air as possible from the bag. Use frozen pawpaws within one year. When ready to use, remove the bag with the amount needed for the recipe and thaw in the refrigerator.

Why aren't pawpaws sold in stores? ›

And the main problem with pawpaws is they're really hard to store and ship. As soon as you pluck them, they get ripe very fast, within three to five days, and they become really squishy and brown and ugly. And so this is the main reason that pawpaw producers say they're not widely available.

What happens to your body when you eat pawpaw? ›

Like many fruits, pawpaws are rich in nutrients like vitamins and minerals. Pawpaws are especially high in vitamin C, magnesium, manganese, and iron. Maintaining optimal vitamin C levels in the body is essential for immune function, protection against illness and infection, skin health, and more ( 9 ).

What not to eat with pawpaw? ›

Avoid pairing papaya with dairy, high-protein, fermented, fat, spicy foods, or citrus fruits to prevent digestive discomfort and potential health issues. Enjoy papaya separately to fully benefit from its nutrients and avoid adverse reactions.

What does eating unripe pawpaw do to the body? ›

Its ripe fruit is considered safe, but unripe papaya fruit contains papain and can damage the esophagus. Unripe papaya contains a chemical called papain. Papain breaks down proteins, carbohydrates, and fats. But papain is changed in the stomach, so it's not clear if it's effective as medicine when taken by mouth.

Can you eat pawpaw fruit raw? ›

They are still being enjoyed in modern America, chiefly in rural areas. There are 27 varieties (Table 1) currently available from more than 50 commercial nurseries in the U.S. Most enthusiasts agree that the best way to enjoy Pawpaws is to eat them raw, outdoors, picked from the tree when they are perfectly ripe.

Why do deer avoid pawpaw trees? ›

Deer find pawpaw foliage unpalatable and, therefore, avoid browsing pawpaw seedlings and saplings. Instead, they preferentially browse species such as spicebush (Lindera benzoin), oaks (Quercus spp.), red maple (Acer rubrum), and blackgum (Nyssa sylvatica).

Should pawpaws be refrigerated? ›

Fully ripe pawpaws last only a few days at room temperature. Pawpaws can be kept for a week in the refrigerator. If fruit is refrigerated before it is fully ripe, it can be kept for up to three weeks and can then be allowed to finish ripening at room temperature.

Can you freeze pawpaws whole? ›

You can freeze entire pawpaws, but this takes up a lot of freezer space. I like to scoop the flesh from the skin (the skin is disagreeable to both the palate and the digestive system) and force the pulp though a strainer to extract the seeds (which are pretty, but also not edible).

Can you eat raw paw paw fruit? ›

Most enthusiasts agree that the best way to enjoy Pawpaws is to eat them raw, outdoors, picked from the tree when they are perfectly ripe. But there are also numerous ways to use them in the kitchen and extend the enjoyment of their tropical flavor beyond the end of the harvest season.

Why are pawpaws so rare? ›

That's because pawpaws have never been sold on a large scale. Commercial farmers have long shunned them because they need a special growing environment of low, wet areas and because they spoil only a few days after harvest – so you won't see the yellow-green fruit next to the grapes at the grocery store.

What fruit is similar to a pawpaw? ›

Pawpaw (or papaw): This fruit, native to North America, has a texture reminiscent of papaya and a sweet, tropical flavor. Persimmon: While not identical in taste or texture, persimmons can have a soft, creamy texture when ripe, similar to ripe papaya.

What is the inside of a pawpaw? ›

The small, shrubby trees have long, broad leaves, purple flowers in the spring, and usually, in Pennsylvania, are ripe in September. Inside the greenish-yellow exterior, the pale yellow flesh is soft and custard-like, with fat, nickel-sized seeds.

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