Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (2024)

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Slow Cooker Red Lentil Soup is so easy and the flavors are diverse and rich. It's a soup the whole family will love and they'll also want it over and over again.

Slow Cooker Red Lentil Soup is so tasty and it came out so good! The flavors are diverse and rich and my husband loves it.

There is something I have to tell you about Ed. He puts saltine crackers in every soup or chowder that he sees.

No question or thought - he just adds the saltines. Thank goodness he loves this with his signature saltines (oh, well).

I love it too, sans the crackers, and so will you. 🙂

You can easily double this recipe. Just make sure your crock-pot will be big enough. That would be 8 servings.

This plant-based stew is loved by everyone and if it isn't gone on the first night the leftovers will be just as good.

If youserve it with grilled panini sandwiches on the side then you will definitely have leftovers - or go back to the original recipe that serves 4.

And, of course, you can freeze leftovers for another night. That's always a good thing. Just reheat and serve - to all.

Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (1)


Have you ever heard of a 'dump'recipe? I think it all started with cakes where you mix everything in a pan and then bake.

Well, cooking has evolved and there are 'dump and go' recipes for slow cookers too. That is what I would call this recipe.

There is nothing missing and all the texture and spices are there. The difference is that you don'thave to do any pre-sautéing or soaking.

The flavors and quality all come through.

All the flavors meld over the long period so that you can walk into your home smelling the great aroma of a home-cooked meal. It is truly a 'dump and go' soup and it tastes delicious.

🥘 Ingredients

Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (2)
  • Red lentils are sturdier than brown lentils.
  • Vegetable broth adds flavorful liquid for the soup.
  • Carrots are sweet and cut into very small pieces for quick cooking.
  • Tomatoes add lots of tasty juices.
  • Tomato paste adds rich flavors for the base of this soup.
  • Onion is the best base for so many recipes. They cook up sweet and taste great.
  • Garlic has a pungent flavor but when used sparingly it is delicious.
  • Lemon juice just a little bit to add a tangy flavor.
  • Ground cumin is also unusual but gives more of a tasty kick.
  • Dried basil has a peppery taste and wonderful aroma.
  • Dried thyme is very earthy and a little bit sweet, with a slight mint taste.
  • Chili powder the king of spices for this soup and adds spicy heat.
  • Black pepper adds a bit of contrasting spice.

🔪 Instructions

  • You don't have to pre-soak lentils. That makes this an even easier soup.
  • Put everything in theslow cookerand cook on low 8 hours or on high 4 hours.
  • Add salt to taste, if needed.
  • This is what you could call a dump and go recipe.

I have a few more slow cooker soup recipes on the blog and here is another lentil one you might want to take a peek at.

It is Slow Cooker Lentil Vegetable Soup. Just a heads up. And how about a peek at what it looks like too?

🥣 More Crockpot Soup Recipes

  • Slow Cooker Exotic Mushroom Soup makes for a perfect romantic meal.
  • A classic - Slow Cooker Navy Bean Soup.
  • Slow Cooker Tomato Soup from Scratch is addictive.

You see, I love soup. I think everybody does and I'm not even at the end of making the ones I have swirling around in my mind.

There are already 25 soup recipes on my blog. Ha! Yeah, soup's good stuff!

Red lentil soup is also more of an unusual one and you get an extra bonusbecause it has so much protein.

💭 How do you freeze red lentil soup

  • IF FREEZING:
  • Let cool to room temperature. Package in rigid sided containers.
  • TO PREPARE AFTER FREEZING:
  • Remove from the freezer and put in the refrigerator overnight because it is a pretty solid mass and will take longer to defrost.
  • THE NIGHT OF SERVING:
  • Put all in a large saucepan and heat through. You can add more broth if you think it is too thick. Ready to serve.

📋 Recipe

Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (4)

Slow Cooker Red Lentil Soup

Ginny McMeans

This Slow Cooker Red Lentil Soup came out great!

4.39 from 184 votes

Print Pin Recipe Save

Prep Time 15 minutes mins

Cook Time 8 hours hrs

Total Time 8 hours hrs 15 minutes mins

Course Main Dish, Soup

Cuisine Comfort Food

Servings 6 servings

Calories 282 kcal

Ingredients

  • 2 cups red lentils dried
  • 6 cups vegetable broth
  • 3 carrots cut into chunks
  • 14 ounces tomatoes canned, another ounce more is good too, depends on your can size
  • 6 ounces tomato paste
  • 1 onion, diced
  • 3 cloves garlic very finely diced or minced
  • 1 tablespoon lemon juice
  • 2 teaspoons ground cumin
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • ¼ teaspoon chili powder
  • ¼ teaspoon black pepper

Instructions

  • You don't have to pre-soak lentils. That makes this an even easier soup.

  • Put everything in the slow cooker and cook on low 8 hours or on high 4 hours.

    Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (5)

  • Add salt to taste, if needed.

  • This is what you could call a dump and go recipe.

    Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (6)

Video

Nutrition

Serving: 14ouncesCalories: 282kcalCarbohydrates: 52gProtein: 17gFat: 1gSodium: 1290mgPotassium: 1153mgFiber: 21gSugar: 10gVitamin A: 6605IUVitamin C: 21.5mgCalcium: 77mgIron: 6.2mg

Tried this recipe?Let us know how it was!

More Soups and Stews

  • Vegetable Barley Soup Recipe
  • Vegan Baked Potato Soup Recipe
  • Creamy Vegan Mushroom Soup
  • Vegan Cream of Celery Soup with Coconut Milk

Reader Interactions

Comments

    Leave a Reply

  1. Rita

    Even though it's 105 here today we made this wonderful soup for our dinner.
    We added celery and kale at the end.

  2. Krista

    Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (11)
    I love this soup. It had been part of my winter rotation for years. It's so easy to make even if I don't feel well (use frozen chopped onions and frozen carrots--no shame). It is delicious. Sometimes I add some sweet potato or butternut squash to it, too. Always yummy.

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Slow Cooker Red Lentil Soup Recipe - Vegan in the Freezer (2024)

FAQs

How long can you keep homemade lentil soup in the freezer? ›

HOW TO STORE LENTIL SOUP AND FREEZE LENTIL SOUP: Place in an air-tight container and keep in fridge for up to 5 days. To freeze, place in a freezer-safe container and freeze. You can keep this soup in the freezer for 4-5 months.

How long does vegan lentil soup last in the fridge? ›

Storage Instructions

Great news, this vegan lentil soup is incredibly make ahead-friendly & freezer-friendly…it's the kind of thing that tastes even better the day after it's made. How long does lentil soup last? ⇢ Leftovers will keep in the refrigerator for up to 5 days.

What is Dahl soup made of? ›

Dal soup is an Indian soup variety where lentils are simmered with vegetables, leafy greens, spices and herbs to make a satiating dish. This soup is a good way to add some protein especially on a vegetarian or vegan diet. This is a healthy Indian dish with subtle regional variations resulting in varied flavors.

Do red lentils thicken soup? ›

It's important to use red lentils, as opposed to another variety: they cook quickly, add wonderful flavor and thicken the soup nicely. The recipe only calls for a third of a cup; don't be tempted to add more or your soup will turn to sludge.

What soups do not freeze well? ›

Soups with a creamy consistency, like potato or chowders, might not taste good after freezing because it affects the texture and makes potatoes mushy. Rice, beans, and noodle soups might also taste different or become mushy. Typically, broth-based soups will freeze well.

Can you reheat lentil soup from frozen? ›

Our answer. Ideally frozen soups should be defrosted overnight in the refrigerator then reheated gently in a saucepan.

Why does my lentil soup turn brown? ›

As the veggies hit the boiling water, volatile acids are released into the water and are carried away in the steam. When the pot is covered, the steam and the acids it contains are forced back into the water. Once there, the acids react with the chlorophyll in the vegetables, turning them an unsightly shade of brown.

Can I eat 5 day old lentil soup? ›

Lentil Soup will easily keep for 5 days in the fridge, making it ideal for cooking on the weekend and serving throughout the week. And it also freezes 100% perfectly for 3 months – even longer!

Can homemade lentil soup go bad? ›

In the fridge, three or four days. If yo freeze it, it's good for a month or so. I usually freeze leftover soup in individual plastic conatiners, so I can use them one at a time, as needed.

What is the difference between dal and lentil soup? ›

Well the terminology is used in 2 situations: Dried Lentil/Pulse/Bean is called daal. For e.g. – Mung Beans is called Hara Moong Daal, or Split Yellow Peas is called Toor Daal. And any dish or lentil soup prepared using this food group is also called daal.

What is the white stuff in lentil soup? ›

Those look to be radicles (embryonic stems, the part the root grows from) that have separated from the lentils. If you look closely at the less squished lentils in your soup, you'll probably see some with the radicles still attached.

What is the difference between Dahl and lentils? ›

Though often translated as lentils, dals are actually any split pulses (legumes). A pulse refers to the dry, edible seed of the pod. This includes beans, lentils, peas, and other little seeds in lentils or beans. So, any split legume is considered a dal in Indian culture.

Why is my lentil soup tasteless? ›

To avoid a bland lentil soup, use a flavorful broth—whether that's homemade or store-bought chicken or vegetable broth. The other key is building flavor. To do so, use aromatics like onions and garlic, include fresh or dried herbs, and season well with salt and pepper.

What color lentils are best for soup? ›

I recommend using green or French green lentils because they hold their shape in the soup, adding satisfying texture. Brown lentils are also a fine option.

Can you eat too much lentil soup? ›

If you eat fiber-rich lentils regularly, they can cause gas and bloating. If you are sensitive to fermentable oligosaccharides, disaccharides, monosaccharides and polyol (FODMAP) foods, lentils can cause discomfort, as well as bloating and gas in the colon.

How long does homemade lentil soup last? ›

Lentil Soup will easily keep for 5 days in the fridge, making it ideal for cooking on the weekend and serving throughout the week. And it also freezes 100% perfectly for 3 months – even longer!

How long does home made lentil soup last? ›

How to Store Lentil Soup. Place leftover lentil soup in an airtight container and refrigerate for up to five days, making sure to allow the mixture to come to room temperature first. Reheat soup on the stovetop or in the microwave for best results.

How long can you keep frozen bean soup in the freezer? ›

As for how long you can freeze them: cooked beans can be frozen for up to 6 months whereas soups, stews and broth can be frozen for up to 12 months.

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