Vegan Marshmallow Recipe (2024)

These delicious vegan marshmallows toast beautifully and are the perfect addition to s'mores or hot drinks. In fact, these versatile vegan candies are great for making a homemade pic 'n' mix. Or simply just to eat on their own!

Based on my eggless Italian meringue recipe, they're sweet, squidgy, soft, gooey, and springy. This is thanks to a combination of ingredients namely, aquafaba, sugar, and agar-agar.

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Jump to:
  • 📖Recipe Overview
  • Why marshmallows aren't usually vegan (or vegetarian)
  • 🍬 Ingredients Needed
  • 🥣 How To Make Vegan Marshmallows
  • 📝 Recipe Tips
  • 💬 FAQs
  • 🍭 More Vegan Candy
  • Vegan Marshmallow Recipe

📖Recipe Overview

  • Makes a big batch, and can be stored at room temperature.
  • This recipe is a tad on the longer side, so make sure you have a good hour set aside to read through and prepare all the instructions exactly.
  • Made without corn syrup.
  • Completelyeggless and dairy-free, gluten-free.

Why marshmallows aren't usually vegan (or vegetarian)

Marshmallows usually contain gelatin, which is derived from the bones, tendons, and skin of cows and pigs (and possibly other animals). Some marshmallow recipes also call for egg whites. Some also use non-vegan sugar that is processed with animal bone char.

But don't worry, in this vegan marshmallow recipe we're swapping out all of those ingredients with vegan-friendly alternatives.

🍬 Ingredients Needed

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Ingredient Notes

  • Aquafaba (aka. chickpea brine) is a replacer for egg whites. Aquafaba will become light and foamy when you incorporate air into them, just like egg whites.
  • Agar-agar is a form of vegan gelatin derived from seaweed. (ref. The Spruce Eats). This is the setting agent for this vegan marshmallow recipe and replaces regular gelatin. The agar-agar sets the liquid in the marshmallows and creates a bouncy, springy texture. You can also use another vegan gelatin such as vegeset or veg gel.
  • Sugar has a few vital roles in marshmallows, first and foremost the more obvious role, sweetness. Sugar also provides structure and works with the other ingredients to give you a stable marshmallow consistency. If you're based in the US make sure you go for organic granulated sugar, to ensure it's vegan.
  • Cream of tartar is a form of tartaric acid, otherwise known as potassium bitartrate. It’s actually a by-product of winemaking and is used widely in baking (ref: Baking Bites). This acid works as a stabilizer for the whipped aquafaba – giving a more stable and stiff end result.
  • Of course, we can't forget vanilla which is the main flavoring for these vegan marshmallows.
  • Cornstarch coats the marshmallows as it has a drying effect and helps to soak up any moisture.

🥣 How To Make Vegan Marshmallows

Fullingredientquantities andinstructionsare in therecipecard at the end of this post

Prepare the aquafaba

(1+2) To start, reduce the aquafaba to increase its potency making it a closer match to the properties of egg whites. Simply simmer the aquafaba for a few minutes until it reduces by half the volume, and chill for an hour before using it.

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(3+4) To a large clean bowl, add the cream of tartar and reduced aquafaba. Whisk on high speed with your hand mixer, orstand mixer for 10 minutes until soft peaks form.

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Make the sugar syrup

Just like Italian meringue and meringue buttercream, make a sugar syrup that is heated to 1116°C (240°F). This is known as the softball stage of candy making.

(5) Add sugar and water to a saucepan on medium-high heat and allow the mixture to come to a simmer and bubble.DO NOT STIRthe mixture throughout the entire process, just don't be tempted - it will potentially crystalize!

(6) Slowly drizzle the sugar syrup into the whipped aquafaba, while continuing to whisk. Take your time with this step, it's important not to dump all the syrup in at once as this will deflate the mixture.

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Incorporate the agar-agar

(7) To a saucepan, add the agar powder, water, and remaining sugar, and whisk well to combine. Simmer for a few minutes to activate the gelling agents in the agar-agar.

(8) Again, slowly pour the mixture into the whipped aquafaba, whilst continuing to whisk and incorporate it into the marshmallow mixture.

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Set the marshmallows

(9) To a cake pan lined with parchment and dusted with cornstarch, add the marshmallow mixture. Allow it to sit for several hours until it is firm to the touch.

(10) Dust the set marshmallows with more cornstarch.

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(11+12) Slice the marshmallows into servings using a sharp knife and toss them in more cornstarch and powdered sugar.

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📝 Recipe Tips

Prepare all of your equipment and ingredients in advance. Also, read over the recipe a couple of times before you start. Sugar syrup can be finicky to work with, so the last thing you want is to be running around trying to organize everything while making the recipe.

Make sure the bowl you use to whip the aquafaba is completely free of grease. Use a lemon wedge or a kitchen towel dipped in vinegar to clean the bowl to remove any greasy residue.

To switch things up you can add flavors to the marshmallow mixture before you add the agar mixture. A couple of drops of peppermint, orange, or lemon extract will transform their flavor. You can also whisk in a couple of tablespoons of beetroot powder, freeze-dried strawberry, or raspberry powder to add flavor and color.

💬 FAQs

Are vegan marshmallows healthier than regular ones?

Not necessarily. The idea is that vegan versions reduce harm to animals by not containing ingredients like gelatin or eggs.

Do I need a candy thermometer to make marshmallows?

I highly recommend getting one if you don’t yet have one as a candy thermometer will make your life so much easier, and help you get more precise results.

However, if you can’t wait to get one you can do something that’s called a softball test, you can read more about it oncooksinfo.comwhich has detailed a comprehensive post on this method.

How should vegan marshmallows be stored?

Once they are coated in cornstarch, place them in an airtight container and store them at room temperature for up to 10 days or so. If the outsides of the marshmallows dry out (this can happen if they are open to the air), simply slice the outer layer off and recoat them in more cornstarch before serving.

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🍭 More Vegan Candy

  • Vegan Gummy Bears (No Gelatin)
  • Vegan Cookie Butter Fudge with Chocolate
  • Vegan Truffles
  • Peanut Butter and Jelly Cups (Vegan)

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Vegan Marshmallow Recipe

4.97 from 27 votes

PREP TIME: 40 minutes mins

TOTAL TIME: 6 hours hrs

Servings: 30 large

Author: Christina Leopold

PRINT RECIPEPIN RECIPE

Description

Fluffy, gooey, springy vegan marshmallows based on eggless Italian meringue. Add them to s'mores, hot chocolate, or toast over the campfire.

Ingredients

Instructions

Preparation

  • Start by reducing the aquafaba, add it to a saucepan and bring it to a boil. Reduce the heat and allow it to simmer until it has reduced to half a cup in volume. After 5 minutes of simmering, check the volume by pouring the liquid into a measuring cup. If there's more than half a cup of liquid continue to simmer until it reduces to the required half cup. Pour the reduced aquafaba into a jar and refrigerate. This can be done the night before or at least one hour in advance of making the recipe.

  • Line a 9-inch pan or similar with parchment paper, creating a sling to make it easy to lift out the marshmallows once set. Very lightly grease the pan with a neutral oil. To a small bowl, add the powdered sugar and cornstarch and whisk to combine.

  • Using a fine-mesh sieve, dust a layer of the sugar-cornstarch mixture on the base and sides of the lined pan. Set aside and reserve the remaining sugar-cornstarch mixture for later.

Make the marshmallows

  • Take a large clean bowl, making sure it's completely dry and free of grease. Add the aquafaba and cream of tartar to a large bowl and whisk on high speed for 10 minutes until soft peaks form.

  • Add 200g sugar and 60ml water to a saucepan, gently stir and allow the mixture to sit for a minute until the sugar dissolves into a paste.

  • Place the saucepan on medium-high heat and allow the mixture to come to a simmer and bubble. DO NOT STIR throughout the entire process. Place your candy thermometer into the syrup and continue to simmer until the mixture reaches 116°C (240°F) - about 10-12 minutes.

  • Once the sugar syrup has reached the correct temperature begin to add it to the whipped aquafaba. Slowly drizzle in a little at a time and continue to whisk until the mixture is incorporated. Add the vanilla extract and whisk for another 5 minutes.

  • To a saucepan, add the remaining 200ml water, 50 g sugar, and agar-agar powder and whisk well to combine. Place over high heat and bring to a simmer, cook for 3 minutes while whisking contiuously.

  • Slowly drizzle the agar mixture into the whipped aquafaba, a little at a time, and continue to whisk until the mixture is incorporated.

  • Transfer the marshmallow mixture to the lined and dusted cake pan. Cover loosely with a clean tea towel or paper towel and allow it to set at room temperature for at least 6 hours (overnight works well).

  • Once set, dust the marshmallow with some more of the sugar-cornstarch mixture. Carefully lift the marshmallow out of the pan and cut it into servings. You can roll the individual pieces in any leftover sugar-cornstarch mixture if desired.

Storage and serving

  • Store at room temperature in an airtight container lightly dusted with more sugar-cornstarch mixture. They will keep for between 7-10 days.

Notes

  • Aquafaba: Drain 2x 400ml cans of unsalted chickpeas, use only the liquid part.
  • Somewhite sugarin the US is not vegan, if in doubt use organic sugar.
  • Agar-agar powder can be substituted with vegan gelatin in the form of carrageenan like vege gel or veggieset.

Nutrition

Calories: 48kcal | Carbohydrates: 12g | Protein: 0.1g | Fat: 0.04g | Sodium: 1mg | Potassium: 5mg | Fiber: 0.02g | Sugar: 10g | Calcium: 1mg | Iron: 0.02mg

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Vegan Marshmallow Recipe (2024)

FAQs

What is a vegan marshmallow made of? ›

The easiest vegan marshmallow recipe that actually toasts! These gluten-free, Vegan Marshmallows are made with only 5-ingredients including aquafaba, agar agar powder (vegan gelatin), tapioca syrup, vanilla, and a pinch of salt!

What vegan marshmallow use in place of collagen? ›

Vegan marshmallows do exist, and they use soy protein and carrageenan instead of gelatin. Carrageenan, which comes from seaweed, consists of chains of polysaccharides that form helices.

Does Jet Puffed make vegan marshmallows? ›

No. Kraft's Jet-Puffed Marshmallows in all their variations contain gelatin, a byproduct of the beef and pork industries.

What do vegan marshmallows taste like? ›

Do Vegan Marshmallows Taste Different? Vegan marshmallows, like regular marshmallows, mostly taste the sugars and flavorings used to make them as the binding, gelling, and rising agents (carrageenan in vegan marshmallows, gelatin otherwise) are flavorless.

Are peeps vegan? ›

Peeps are not vegan or vegetarian, according to the company that makes them. “Our marshmallow candies are not vegan because they contain pork-derived gelatin,” says a statement from Just Born, the manufacturer of Peeps. The company claims the pork is essential for the “great eating experience” it creates.

Do Jet Puffed marshmallows have gelatin? ›

From the Package. CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.

Do vegan marshmallows melt well? ›

HOWEVER, melting vegan marshmallows can require A LOT of elbow grease as compared to their conventional counterpart. That means a lot of stirring and diligently breaking them up with a wooden spoon. And I mean A LOT. Keep at it until they break up into fluff.

Will vegan marshmallows melt? ›

As far as I have experienced, yes. The vegan marshmallows I used melted just like a regular marshmallow. Toasting I can't speak to quite as well but they can brown up a little bit. They also taste great.

Where do vegans get collagen? ›

Some collagen-rich vegan sources include nuts, seeds, soya foods such as tofu and beans. For more on this, including non-vegan foods, check out our article on 7 collagen rich foods.

What marshmallow brand is vegan? ›

Dandies. ISO vegan marshmallows for your plant-based recipes? Dandies is our go-to brand! Made without artificial colors and flavors, corn syrup, or gelatin, what's not to love about this cruelty-free brand?

Can you toast vegan marshmallows? ›

You can toast them over a campfire, enjoy them with hot chocolate, or eat them as a sweet snack. If you prefer pink marshmallows, you can add a drop of red food colouring into the mix.

Can Muslims eat marshmallows? ›

Foods like jellybeans, marshmallows, and other gelatin-based foods also typically contain pork byproducts and are not considered Halal. Even products like vanilla extract and toothpaste can contain alcohol! Muslims will generally not eat meat that has also come in contact with pork.

Is Smuckers marshmallow fluff vegan? ›

Is Smucker's® marshmallow topping vegan? Smucker's® Marshmallow Artificially Flavored Spoonable Topping does not contain any ingredients derived from animal products. Is Smucker's® peanut butter vegan? Smucker's® Natural Peanut Butter does not contain any ingredients derived from animal products.

Is Starbucks marshmallow vegan? ›

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could derive from animals depending on the source.

What is different about vegan marshmallows? ›

Vegan Marshmallow Brands

These vegan marshmallows are gluten-, fat-, and gelatin-free. These Vegan Marshmallows have no gelatin, corn syrup, artificial flavoring, gluten, or fat. What they do have, is classic marshmallowy perfection.

What is in marshmallows that makes them not vegan? ›

So, are marshmallows vegan? Unfortunately, they're not. “Marshmallows are not vegan because they contain gelatin, an animal protein derived from the ligaments, tendons, and skin of animals, such as cows and pigs,” explains registered dietician Grace Pascale.

Are vegan marshmallows gelatin free? ›

Vegans don't consume any animal products, so that means they have to use something besides gelatin to make marshmallows. Today, we'll be using agar agar which is a seaweed substance to make our vegan marshmallow.

Can vegans have gelatin? ›

No. Gelatin isn't vegan or even vegetarian, as it's extracted from the bodies of animals.

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